Former Senator representing Kaduna Central, Shehu Sani, has advised Nigerians who suffer from heart complications or high blood pressure to avoid watching matches of the ongoing 2025 Africa Cup of Nations (AFCON). He said the tension and emotions associated with watching tough football games could pose serious health risks to such individuals.
Sani gave the warning ahead of the opening match of the tournament between Nigeria’s Super Eagles and Tanzania. The former lawmaker shared his message on X, formerly known as Twitter, where he combined his support for the national team with a health advisory to football fans.
“My prayers for Super Eagles victory over Tanzania,” Sani wrote. “My advice to those of you with heart complications or high blood pressure; avoid watching AFCON. Every year we lose people as a result of watching such tough matches.”
His comments have since sparked conversations on social media, with many Nigerians agreeing that football matches, especially involving the Super Eagles, often come with high tension and emotional stress.
Football is more than a sport in Nigeria. It is a major part of national life and identity, with millions of fans following the Super Eagles passionately. During major tournaments like AFCON and the FIFA World Cup, viewing centres, homes and public spaces are often filled with fans watching matches live.
However, the passion that comes with football has also been linked to health emergencies in the past. Over the years, there have been reports of fans collapsing or dying while watching intense football matches, especially when games go into extra time, penalty shootouts, or end in shocking losses.
According to medical professionals, watching emotionally charged events can cause a sudden rise in blood pressure and heart rate. In severe cases, this can lead to heart attacks, strokes or loss of consciousness, especially in people who are already at risk.
Shehu Sani’s warning is not the first time a public figure has raised concern about the health effects of football viewing in Nigeria. During past AFCON and World Cup tournaments, similar advice has been shared by doctors, religious leaders and social commentators.
Many Nigerians can recall past incidents where news spread of fans who died while watching Super Eagles matches. These stories, whether confirmed or not, have contributed to growing awareness of the need for caution during emotionally intense games.
The 2025 Africa Cup of Nations has generated excitement across the continent, with top teams competing for the trophy. Nigeria, a three-time AFCON winner, is one of the tournament favourites, and expectations from fans are high.
The Super Eagles’ opening match against Tanzania was highly anticipated, as fans hoped for a strong start that would set the tone for the rest of the competition. Such expectations often add to the emotional pressure experienced by supporters.
Reacting to Sani’s message, some social media users shared their personal experiences, saying they had felt unwell or stressed during past matches. Others said they now choose to follow live score updates rather than watch matches directly.
Some Nigerians also suggested practical steps for fans with health concerns, such as watching matches in a relaxed environment, avoiding alcohol, and staying away from heated arguments during games.
They also recommend that fans watch matches with others who can quickly offer help in case of an emergency. Keeping emergency contacts nearby and avoiding overcrowded viewing centres can also reduce risk.
Shehu Sani, known for his outspoken views on social and political issues, has often used social media to address everyday concerns affecting Nigerians. His AFCON warning reflects growing awareness of the link between lifestyle, emotions and health.
As the AFCON tournament continues, excitement among Nigerian fans is expected to increase, especially if the Super Eagles progress to the later stages. With this excitement comes the need for balance and caution.
While supporting the national team remains a source of joy and unity, health experts say fans should put their well-being first. For those with existing health conditions, staying calm and avoiding unnecessary stress could be a life-saving decision.
